lakefront yoga

Join me lakeside for refreshing vinyasa yoga sessions this summer! 

We'll meet in good weather on the following days:
Mondays, Richterswil 6-7pm, grassy area next to the badi
Tuesdays, Rüschlikon 7:30am, Seestrasse 77

Cost: 30chf per session or 150chf unlimited for the summer

Join the WhatsApp group for weather related notifications or other spontaneous classes as weather and my schedule permit! 

INTRO TO ACROYOGA

Join Lee Wyser and me for a fun and adventurous workshop on the fundamentals of AcroYoga!

AcroYoga is a partner-based physical practice blending partner yoga, acrobatics, as well as more restorative poses similar to Thai massage. The practice promotes trust, communication, strength, balance, and community. 

In this workshop we’ll cover a variety of beginner level poses in the world of acro. For each pose, we’ll cover the roles for the base (who supports the flyer on the ground), the flyer (who is lifted into the air), and the spotter (who ensures safety). Participants will learn to collaborate in these roles, building connection and pra​cticing a variety of poses and flows through trust and shared effort.

No prior yoga experience is required, but a good level of physical fitness and a willingness to explore and have fun in a safe environment are beneficial!

Come by yourself, or bring a partner/friend!

When: Saturday, Aug. 29, 3-5pm
Where: Holmes Place Seepark
Cost: 60chf 
Max # of Participants: 12
Pre-registration required. Payment via TWINT to 079 832 4107 (include your name in the comment section).