Join me!
November 14-16, 2025 and March 28-30, 2026
Hotel Seehof, Arosa
Join me and Thermalist instructor Katarina Giger for a nurturing and immersive weekend retreat in the beautiful mountains of Arosa designed to help you disconnect from the busy-ness of life and to find your center. Activities include vinyasa and yin yoga, ice bathing and sauna, a cacao ceremony, breathwork, as well as guided yoga nidra meditation to the soothing sounds of gongs and crystal singing bowls.
All activities are "suggested" for the full experience, but also optional as this is meant to be a soothing escape where you can also find time for you. Outside of the scheduled activities, there will also be down time in the afternoon for you to hike, relax or do as you please...
This retreat is for YOU if you'd like to:
- Slow down, connect with your soul and escape from the hustle and bustle of daily life
- Experience contrast therapy with sauna and cold exposure with Thermalist instructor Katarina Giger
- Escape to the beauty of the mountains in an intimate setting for a weekend of movement, stillness and nurture
Investment:- 850CHF for a single or double room. Includes lodging, breakfast and vegetarian dinner both evenings. Cancellation policy applies, email for more information. Space limited, pre-registration via TWINT required.