Hello and welcome to Tracy Germani Yoga! I'm a 500 hour (500RYT) Yoga Alliance certified yoga and meditation instructor on Zurich’s Silver Coast. I'm passionate about yoga and helping students discover both the physical benefits of a strong body, improved posture and greater flexibility, along with the deep sense of calm that derives from connecting with one's breath and practicing mindfulness . I primarily teach vinyasa and yin yoga, and additionally offer periodic workshops on yoga as well as meditation and pranayama breathwork, yoga nidra, and sound baths.
more about meI'm very focused on alignment and safety, as I want everyone to feel BETTER after yoga. We each have different bodies, different joint structures and ranges of motion, as well as our own histories and injuries. I'll work with you to find safe and effective variations if necessary so you feel strong, open, present and engaged.
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Yoga
is not about touching your toes, it's about what you learn on the way down.”
Dr.
Judith Lasater
