Join me!
Acro Yoga is a partner-based physical practice blending partner yoga, acrobatics, as well as more restorative poses similar to Thai massage. The practice promotes trust, communication, strength, balance, and community.
In this workshop we’ll cover a variety of beginner level poses in the world of acro. For each pose, we’ll cover the roles for the base (who supports the flyer on the ground), the flyer (who is lifted into the air), and the spotter (who ensures safety). Participants will learn to collaborate in these roles, building connection and practicing a variety of poses and flows through trust and shared effort.
No prior yoga experience is required, but a good level of physical fitness and a willingness to explore and have fun in a safe environment are beneficial!
Come by yourself, or bring a partner/friend!
When: May 2, 3-5pm
Where: Holmes Place Seepark
Cost: 60chf per session
Max # of Participants: 12
Pre-registration required. Payment via TWINT to 079 832 4107 (include your name in the comment section).
Join me for a soothing candlelight yin yoga session followed by a gentle yoga nidra guided meditation and sound bath. Perfect to set you up for a good night of sleep!
Date: Sunday, May 3, 7-8:30pm
Where: Cinque, Richterswil
Cost: 45chf
Pre-registration required. Payment via TWINT to 079 832 4107 (include your name in the comment section).
Join Bliss Breathwork and Tracy Germani Yoga for a nourishing and transformative day retreat designed to reconnect you with your body, breath, and inner radiance.
This immersive experience blends vinyasa yoga, transformative breathwork, chanting, movement, chakra activation, meditation, and a nourishing lunch.
A complete reset to help you:
- Connect with your inner light
- Release emotions and inner blocks
- Reduce stress and calm the mind
- Expand awareness and self-connection
- Boost energy and vitality
- Experience a deeper sense of presence and connection
What’s Included:
- Breathwork & meditation
- VInyasa yoga
- Nourishing vegetarian lunch
- Chanting, chakra activation and sound healing
- Transformative breathwork journey (2 hours) : A deep trauma-sensitive session led by Annette for emotional release, clarity, and inner expansion
When: Saturday, May 30, 10-4pm
Where: Malayoga, Gotthardstrasse 32, Thalwil
Investment: 180chf, (early bird pricing of 160chf through Mar. 31)
Pre-registration required. Payment via TWINT to 079 832 4107 (include your name in the comment section).
November 20-22, 2026 and March 5-7, 2027
Hotel Seehof, Arosa
Join me and Thermalist instructor Katarina Giger for a nurturing and immersive weekend retreat in the beautiful mountains of Arosa designed to help you disconnect from the busy-ness of life and to find your center. Activities include vinyasa and yin yoga, ice bathing and sauna, a cacao ceremony, breathwork, as well as guided yoga nidra meditation to the soothing sounds of gongs and crystal singing bowls.
All activities are "suggested" for the full experience, but also optional as this is meant to be a soothing escape where you can also find time for you. Outside of the scheduled activities, there will also be down time in the afternoon for you to hike, relax or do as you please...
This retreat is for YOU if you'd like to:
- Slow down, connect with your soul and escape from the hustle and bustle of daily life
- Escape to the beauty of the mountains in an intimate setting for a weekend of movement, stillness and nurture
Investment:- 950CHF for a single or double room. Includes lodging, breakfast and vegetarian dinner both evenings. Cancellation policy applies, email for more information. Space limited, pre-registration via TWINT required.