About Me

I’m originally from Texas and have since lived in Tokyo, New York, London, Chicago, Miami and São Paulo, before happily settling near Zurich, where I love being close to the mountains and the lake.

I started my career in corporate finance, working crazy hours on Wall Street (which perhaps explains my later transition to yoga!) and earning an MBA from the Kellogg School of Management. I eventually stepped away to raise my three boys, who have now grown into young men.

I’ve been practicing yoga for over twenty years. I was first drawn to the physical side – ashtanga, vinyasa and a lifelong love of arm balances – but it’s the mental benefits that keep me coming back. I feel better after yoga. Every. Single. Time. Over the years, my practice has grown to include slower, more introspective practices like yin, yoga nidra and meditation, as well as sound healing.

Today I teach vinyasa classes on Zurich’s Silver Coast, as well as workshops and retreats. Whether you’re brand new to yoga or have practiced for years, I’d love to help you feel stronger, calmer and more at home in your body.

800 hours of Yoga Alliance–registered teacher training

200 hours – Yoga Farm Ithaca (2020)
300 hours – Jacqui Bonwell (2020)
300 hours – Jason Crandell (2021)

Additional trainings:

Yin Yoga (Yoga Farm Ithaca)
Restorative Yoga (Yoga Farm Ithaca)
Chair Yoga (Yoga Farm Ithaca)
Advanced Sequencing (Jason Crandell)
Injury Prevention (Jason Crandell)
Sound Healing Level 1 and 2 (Life Changing Energy)
Awareness Keys for Exceptional Living (Yoga Farm Ithaca)
The Art of Teaching Beginners (Jason Crandell)
Fundamentals of Anatomy (Jason Crandell)

check my classes

About Me

800 hours of Yoga Alliance–registered teacher training

Additional trainings:

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