{"id":39,"date":"2023-03-30T13:29:11","date_gmt":"2023-03-30T13:29:11","guid":{"rendered":"https:\/\/tracygermaniyoga.com\/index.php\/events\/"},"modified":"2026-04-15T13:39:14","modified_gmt":"2026-04-15T13:39:14","slug":"events","status":"publish","type":"page","link":"https:\/\/tracygermaniyoga.com\/index.php\/events\/","title":{"rendered":"Events"},"content":{"rendered":"<div class=\"\" style=\"\" >\n    \n    <section class=\"u-clearfix u-container-align-center u-image u-image-contain u-section-2\" id=\"sec-ad6f\" data-image-width=\"7458\" data-image-height=\"4972\" style=\"background-image: url(&quot;https:\/\/tracygermaniyoga.com\/wp-content\/uploads\/2023\/03\/DSC_6686-min.jpg&quot;);\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\"><\/div>\n    <\/section>\n    <section class=\"u-clearfix u-container-align-center-xl u-section-3\" id=\"carousel_6673\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <h3 class=\"u-align-center u-custom-font u-text u-text-custom-color-3 u-text-1\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\">Events<\/h3>\n        <p class=\"u-align-center u-text u-text-default-lg u-text-default-xl u-text-2\">Join me!<\/p>\n        <div class=\"u-expanded-width-md u-expanded-width-sm u-expanded-width-xs u-list u-list-1\">\n          <div class=\"u-repeater u-repeater-1\">\n            <div class=\"u-border-2 u-border-custom-color-3 u-border-no-bottom u-border-no-left u-border-no-right u-container-style u-list-item u-repeater-item u-list-item-1\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-1\">\n                <h4 class=\"u-custom-font u-text u-text-custom-color-3 u-text-3\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\">intro to acro yoga<\/h4>\n                <p class=\"u-custom-item u-text u-text-4\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\"><b>\n                    <span style=\"font-weight: 400;\">Acro Yoga is a partner-based physical practice blending partner yoga, acrobatics, as well as more restorative poses similar to Thai massage. The practice promotes trust, communication, strength, balance, and community.&nbsp;<\/span><\/b>\n                  <span style=\"font-weight: 400;\">\n                    <br>\n                  <\/span>\n                  <br>\n                  <span style=\"font-weight: 400;\"><b>\n                      <span style=\"font-weight: 400;\">In this workshop we\u2019ll cover a variety of beginner level poses in the world of acro. For each pose, we\u2019ll cover the roles for the base (who supports the flyer on the ground), the flyer (who is lifted into the air), and the spotter (who ensures safety). Participants will learn to collaborate in these roles, building connection and pra\u200bcticing a variety of poses and flows through trust and shared effort.<\/span><\/b>\n                  <\/span>\n                  <span style=\"font-weight: 400;\">\n                    <br>\n                  <\/span>\n                  <br>\n                  <span style=\"font-weight: 400;\"><b>\n                      <span style=\"font-weight: 400;\">No prior yoga experience is required, but a good level of physical fitness and a willingness to explore and have fun in a safe environment are beneficial!<\/span><\/b>\n                  <\/span>\n                  <span style=\"font-weight: 400;\">\n                    <br>\n                  <\/span>\n                  <br><b>\n                    <span style=\"font-weight: 400;\">Come by yourself, or bring a partner\/friend!<\/span><\/b>\n                  <br>\n                  <br><b>\n                    <span style=\"font-weight: 400;\">When: May 2, 3-5pm<\/span><\/b>\n                  <br><b>\n                    <span style=\"font-weight: 400;\">Where: Holmes Place Seepark<\/span><\/b>\n                  <br><b>\n                    <span style=\"font-weight: 400;\">Cost: 60chf per session<\/span><\/b>\n                  <br><b>\n                    <span style=\"font-weight: 400;\">Max # of Participants: 12<\/span><\/b><b>\n                    <span style=\"font-weight: 400;\">\n                      <br>Pre-registration required. Payment via TWINT to 079 832 4107 (include your name in the comment section).\n                    <\/span><\/b>\n                <\/p>\n                <a href=\"mailto:tracygermaniyoga@gmail.com?subject=Retreat signup\" class=\"u-active-custom-color-3 u-align-center u-border-2 u-border-active-grey-80 u-border-custom-color-2 u-border-hover-custom-color-3 u-btn u-btn-round u-button-style u-hover-custom-color-2 u-none u-radius-50 u-text-active-white u-text-hover-white u-btn-1\" data-animation-name=\"customAnimationIn\" data-animation-duration=\"1500\" data-animation-delay=\"500\">sign up<\/a>\n              <\/div>\n            <\/div>\n            <div class=\"u-border-2 u-border-custom-color-3 u-border-no-bottom u-border-no-left u-border-no-right u-container-style u-list-item u-repeater-item u-list-item-2\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-2\">\n                <h4 class=\"u-custom-font u-text u-text-custom-color-3 u-text-5\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\">CANDLELIGHT YIN<\/h4>\n                <p class=\"u-custom-item u-text u-text-6\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\"><b>\n                    <span style=\"font-weight: 400;\"><\/span><\/b><b>\n                    <span style=\"font-weight: 400;\">Join me for a soothing candlelight yin yoga session followed by a gentle yoga nidra guided meditation and sound bath. Perfect to set you up for a good night of sleep!<\/span>\n                    <br><\/b>\n                  <br><b>\n                    <span style=\"font-weight: 400;\">Date: Sunday, May 3, 7-8:30pm<\/span><\/b>\n                  <span style=\"font-weight: 400;\">\n                    <br><b>Where: Cinque, Richterswil<\/b>\n                    <br><b>\n                      <span style=\"font-weight: 400;\">Cost: 45chf&nbsp;<\/span>\n                      <br>\n                      <span style=\"font-weight: 400;\">Pre-registration required. Payment via TWINT to 079 832 4107 (include your name in the comment section).<\/span><\/b>\n                  <\/span>\n                <\/p>\n                <a href=\"mailto:tracygermaniyoga@gmail.com?subject=Retreat signup\" class=\"u-active-custom-color-3 u-align-center u-border-2 u-border-active-grey-80 u-border-custom-color-2 u-border-hover-custom-color-3 u-btn u-btn-round u-button-style u-hover-custom-color-2 u-none u-radius-50 u-text-active-white u-text-hover-white u-btn-2\" data-animation-name=\"customAnimationIn\" data-animation-duration=\"1500\" data-animation-delay=\"500\">more info<\/a>\n              <\/div>\n            <\/div>\n            <div class=\"u-border-2 u-border-custom-color-3 u-border-no-bottom u-border-no-left u-border-no-right u-container-style u-list-item u-repeater-item u-list-item-3\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-3\">\n                <h4 class=\"u-custom-font u-text u-text-custom-color-3 u-text-7\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\">IGNITE YOUR INNER LIGHT DAY RETREAT<\/h4>\n                <p class=\"u-custom-item u-text u-text-8\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\">\n                  <span style=\"font-weight: 400;\"><\/span><b style=\"\">\n                    <span style=\"font-weight: 400;\">Join Bliss Breathwork and Tracy Germani Yoga for a nourishing and transformative day retreat designed to reconnect you with your body, breath, and inner radiance.<\/span>&nbsp;<\/b>\n                  <br>\n                  <br>\n                  <span style=\"font-weight: 400;\"><b>\n                      <span style=\"font-weight: 400;\">This immersive experience blends vinyasa yoga, transformative breathwork, chanting, movement, chakra activation, meditation, and a nourishing lunch.<\/span>&nbsp;<\/b>\n                  <\/span>\n                  <br>\n                  <span style=\"font-weight: 400;\">\n                    <br><b>A complete reset to help you:<\/b>\n                    <br><b>\n                      <span style=\"font-weight: 400;\">- Connect with your inner light<\/span><\/b>\n                  <\/span>\n                  <br>\n                  <span style=\"font-weight: 400;\">- Release emotions and inner blocks<\/span>\n                  <span style=\"font-weight: 400;\">\n                    <br><b>\n                      <span style=\"font-weight: 400;\">- Reduce stress and calm the mind<\/span><\/b>\n                    <br><b>\n                      <span style=\"font-weight: 400;\">- Expand awareness and self-connection<\/span><\/b>\n                    <br><b>\n                      <span style=\"font-weight: 400;\">- Boost energy and vitality<\/span><\/b>\n                    <br>\n                  <\/span><b>\n                    <span style=\"font-weight: 400;\">- Experience a deeper sense of presence and connection<\/span>\n                    <br><\/b>\n                  <br>\n                  <span style=\"font-weight: 400;\"><b>What\u2019s Included:<\/b>\n                  <\/span>\n                  <span style=\"font-weight: 400;\"><\/span>\n                  <br><b>\n                    <span style=\"font-weight: 400;\">- Breathwork &amp; meditation<\/span><\/b>\n                  <span style=\"font-weight: 400;\">\n                    <br><b>\n                      <span style=\"font-weight: 400;\">- VInyasa yoga<\/span><\/b>\n                    <br><b>\n                      <span style=\"font-weight: 400;\">&nbsp;- Nourishing vegetarian lunch<\/span><\/b>\n                  <\/span>\n                  <br>\n                  <span style=\"font-weight: 400;\">- Chanting, chakra activation and sound healing<\/span>\n                  <span style=\"font-weight: 400;\">\n                    <br>\n                  <\/span><b style=\"\">\n                    <span style=\"font-weight: 400;\">- Transformative breathwork journey (2 hours) : A deep trauma-sensitive session led by Annette for emotional release, clarity, and inner expansion<\/span>\n                    <br>\n                    <br>When: <span style=\"font-weight: 400;\">Saturday, May 30, 10-4pm<\/span>\n                    <br>Where: <span style=\"font-weight: 400;\">Malayoga, Gotthardstrasse 32, Thalwil<\/span>\n                    <br>Investment: <span style=\"font-weight: 400;\">180chf, (early bird pricing of 160chf through Mar. 31)<br>Pre-registration required. Payment via TWINT to 079 832 4107 (include your name in the comment section).\n                    <\/span><\/b>\n                <\/p>\n                <a href=\"mailto:tracygermaniyoga@gmail.com?subject=Retreat signup\" class=\"u-active-custom-color-3 u-align-center u-border-2 u-border-active-grey-80 u-border-custom-color-2 u-border-hover-custom-color-3 u-btn u-btn-round u-button-style u-hover-custom-color-2 u-none u-radius-50 u-text-active-white u-text-hover-white u-btn-3\" data-animation-name=\"customAnimationIn\" data-animation-duration=\"1500\" data-animation-delay=\"500\">sign up<\/a>\n              <\/div>\n            <\/div>\n            <div class=\"u-border-2 u-border-custom-color-3 u-border-no-bottom u-border-no-left u-border-no-right u-container-style u-list-item u-repeater-item u-list-item-4\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-4\">\n                <h4 class=\"u-custom-font u-text u-text-custom-color-3 u-text-9\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\"> FIND YOUR CENTER MOUNTAIN RETREAT<\/h4>\n                <p class=\"u-custom-item u-text u-text-10\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\">\n                  <span style=\"font-weight: 400;\">November 20-22, 2026 and March 5-7, 2027<\/span>\n                  <span style=\"font-weight: 700;\">\n                    <br>Hotel See\u200bhof, Arosa\n                  <\/span>\n                  <br>\n                  <br><b style=\"\">\n                    <span style=\"font-weight: 400;\">Join me and Thermalist instructor Katarina Giger for a nurturing and immersive weekend retreat in the beautiful mountains of Arosa designed to help you disconnect from the busy-ness of life and to find your center. Activities include vinyasa and yin yoga, ice bathing and sauna, a cacao ceremony, breathwork, as well as guided yoga nidra meditation to the soothing sounds of gongs and crystal singing bowls.&nbsp;<br>\n                    <\/span><\/b>\n                  <span style=\"font-weight: 400;\">\n                    <br><b>\n                      <span style=\"font-weight: 400;\">All activities are \"suggested\" for the full experience, but also optional as this is meant to be a soothing escape where you can also find time for you. Outside of the scheduled activities, there will also be down time in the afternoon for you to hike, relax or do as you please...<\/span>\n                      <br><\/b>\n                    <br><b>This retreat is for YOU if you'd like to:<\/b>\n                    <br><b>\n                      <span style=\"font-weight: 400;\">&nbsp;- Slow down, connect with your soul and escape from the hustle and bustle of daily life<\/span><\/b>\n                    <br><b>\n                      <span style=\"font-weight: 400;\">- Escape to the beauty of the mountains in an intimate setting for a weekend of movement, stillness and nurture <\/span>\n                      <br><\/b>\n                    <br><b>Investment:-<span style=\"font-weight: 400;\">&nbsp;950CHF for a single or double room. Includes lodging, breakfast and vegetarian dinner both evenings. Cancellation policy applies, email for more information. Space limited, pre-registration via TWINT required.<\/span><\/b>\n                  <\/span>\n                <\/p>\n                <a href=\"mailto:tracygermaniyoga@gmail.com?subject=Retreat signup\" class=\"u-active-custom-color-3 u-align-center u-border-2 u-border-active-grey-80 u-border-custom-color-2 u-border-hover-custom-color-3 u-btn u-btn-round u-button-style u-hover-custom-color-2 u-none u-radius-50 u-text-active-white u-text-hover-white u-btn-4\" data-animation-name=\"customAnimationIn\" data-animation-duration=\"1500\" data-animation-delay=\"500\">sign up<\/a>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    \n    \n  \n<\/div>","protected":false},"excerpt":{"rendered":"<p>Events Join me! intro to acro yoga Acro Yoga is a partner-based physical practice blending partner yoga, acrobatics, as well as more restorative poses similar to Thai massage. The practice promotes trust, communication, strength, balance, and community.&nbsp; In this workshop we\u2019ll cover a variety of beginner level poses in the world of acro. For each [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/tracygermaniyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/39"}],"collection":[{"href":"https:\/\/tracygermaniyoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tracygermaniyoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tracygermaniyoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tracygermaniyoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":79,"href":"https:\/\/tracygermaniyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/tracygermaniyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/39\/revisions\/161"}],"wp:attachment":[{"href":"https:\/\/tracygermaniyoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}