{"id":37,"date":"2023-03-30T13:29:09","date_gmt":"2023-03-30T13:29:09","guid":{"rendered":"https:\/\/tracygermaniyoga.com\/index.php\/about-me\/"},"modified":"2024-01-16T11:14:07","modified_gmt":"2024-01-16T11:14:07","slug":"about-me","status":"publish","type":"page","link":"https:\/\/tracygermaniyoga.com\/index.php\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"
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About Me<\/h4>\n

I\u2019m\noriginally from Texas, and have since moved around quite a bit, living in\nTokyo, New York, London, Chicago, Miami, S\u00e3o Paulo and am now happily settled\noutside of Zurich. I love the proximity to the mountains and the easy access to\nan active outdoors life.  I started my career in corporate finance,\nworking crazy hours on Wall Street (perhaps necessitating my later transition\nto yoga) and obtaining an MBA in finance from the Kellogg School of Management.\nWhile I loved my work, I eventually left to happily raise my three boys who\nhave now grown into young men.<\/p>\n <\/div>\n <\/div>\n

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I have been practicing yoga\nfor over twenty years, and while I was originally drawn to the physical\nbenefits of a strong yoga practice, the healing mental benefits are what keep\nme coming back for more. I feel better after yoga. Every. Single. Time. I\nstarted with more active practices including ashtanga and vinyasa and have\nalways loved arm balances\u2026. Over time my practice has evolved to also include\nslower and more introspective practices such as yin yoga, meditation and yoga\nnidra. I hope to also help you navigate the stresses of daily life while\nfinding your inner warrior and some inner peace.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n

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Following\nare the certifications and trainings which I have completed:<\/h4>\n

- over 800 hours of training
200 hour YTT with Yoga Farm Ithaca (2020)
300 hour YTT with Jacqui Bonwell (2020)
300 hour YTT with Jason Crandell (2021) \n <\/p>\n <\/div>\n <\/div>\n

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Additional certifications 
and trainings:   \n <\/h2>\n